Megafood Men’s One Daily Multivitamin Review
This is my review for the Megafood Men’s One Daily Multivitamin. It’s a great supplement that I take every morning. I believe I started taking it in 2007. It’s been very helpful as both an energizing agent and something that I use to keep brain fog at bay.
Overview and Who It’s For
This is a great supplement for men, from teenage years and beyond.
You can take it at any time of day, and on an empty stomach. I like the latter because it works well with intermittent fasting – I take the multivitamin when I wake up, and then work on things while skipping breakfast. Watch out for the Men Over 40 and Women varieties, unless you need those. 😉
Key Ingredients
There are a lot of things in this multivitamin. You can find the standard stuff like vitamins A/B/C/D/E, but also things like Selenium and Manganese. It also contains 15mg of zinc, another supplement I sometimes use. There is also a “Food and Herb Blend” that separates it a bit from other multivitamins on the market.

Pill Specifics
-Bottle sizes: 30, 60, 72, or 90
-Pill size: 22mm long by 9mm wide at its widest point.
-Not hard to swallow. It’s kind of an oblong oval shape, which is better for swallowing than some of the fat spherical pills that have a bigger width.
Prices
-I usually aim to spend $.40/pill or less (before possible shipping costs). This comes out to $36 for a 90 count bottle, and $24 for a 60 count bottle. Bigger bottle sizes give you more bang for your buck. The most I’d pay for a 90 count bottle is generally $45, but a lot of times you can find the product for less than that – especially on eBay. For example, I just snapped a 90 count bottle for only $28 total (free shipping), which comes out to only $.31/pill.
Pros and Cons
Pros: Effective, natural, great ingredients. Eliminated my brain fog and makes me feel great!
Cons: More expensive than some other multivitamins (for good reason)
Ben’s Rating
9/10 – Highly Recommended!
Where to Buy
I usually get mine on eBay due to lower prices.
On Amazon
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